Meditation Practice Quotes
The best sayings about Meditation Practice that you can share on Instagram, Pinterest, Facebook and other social networks!
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Nowhere can man find a quieter or more untroubled retreat than in his own soul.
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There are several different kinds of painful feelings that we might experience, and learning to distinguish and relate to these feelings of discomfort or pain is an important part of meditation practice, because it is one of the very first things that we open to as our practice develops.
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One does not practice meditation to become a great meditator. We meditate to wake up and live, to become skilled at the art of living.
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All that we are is the result of what we have thought. The mind is everything. What we think, we become.
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Meditation is a way for nourishing and blossoming the divinity within you.
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Yoga teaches us to cure what need not be endured and endure what cannot be cured.
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Its never too late to take a moment to look.
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Practicing meditation is just like breathing. While working we breathe, while sleeping we breathe, while sitting down we breathe... Why do we have time to breathe? Because we see the importance of the breath, we can always find time to breathe. In the same way, if we see the importance of meditation practice we will find the time to practice.
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Quiet the mind and the soul will speak.
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As you go into light for longer and longer periods, as you progress in your meditation practice, you transform, you become illumined, you overcome all limitation, all sorrow, and all pain. You learn not to be bound by desire, and eventually you transcend death itself.
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We call the effort to cultivate our ability to be in the present moment ‘practice’ or ‘meditation practice.’
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To understand the totality of this extraordinary thing called life, one must obviously not be too definite about these things. One cannot be definite with something which is so immense, which is not measurable by words. We cannot understand the immeasurable so long as we approach it through time.
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Meditation is the only intentional, systematic human activity which at bottom is about not trying to improve yourself or get anywhere else, but simply to realize where you already are.
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Your duty is to be, and not to be this or that. I Am That I Am sums up the whole truth; the method is summarized in Be Still.
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Integrated meditation practice is like a healthy diet which is indispensable for maintaining your vitality and resistance to disease. Likewise, a balanced meditative practice in the course of a socially engaged way of life heightens your psychological immune system, so that you are less vulnerable to mental imbalances of all kinds.
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The trick to keeping your meditation practice alive, not simply consistent but wonderful, is you need to bring a certain will or force into every meditation.
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At the end of the day, I can end up just totally wacky, because I've made mountains out of molehills. With meditation, I can keep them as molehills.
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Meditation is an essential travel partner on your journey of personal transformation. Meditation connects you with your soul, and this connection gives you access to your intuition, your heartfelt desires, your integrity, and the inspiration to create a life you love.
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Mindfulness helps us get better at seeing the difference between what’s happening and the stories we tell ourselves about what’s happening, stories that get in the way of direct experience. Often such stories treat a fleeting state of mind as if it were our entire and permanent self.
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Meditation practice is a way of making friends with ourselves. Whether we are worthy or unworthy, that's not the point. It's developing a friendly attitude to ourselves, accepting the hidden neurosis coming through.
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Where there is peace and meditation, there is neither anxiety nor doubt.
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Basically when I'm walking I'm not consciously writing or intending anything. In the manner I have learned from meditation practice, I let things unfold.
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Meditation provides a way of learning how to let go. As we sit, the self we've been trying to construct and make into a nice, neat package continues to unravel.
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The key to maintaining your inspiration in the day-to-day work of meditation practice is to approach it as play—a happy opportunity to master practical skills, to raise questions, experiment, and explore.
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Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively.
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Your worst enemy cannot harm you as much as your own unguarded thoughts.
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Practice meditation regularly. Meditation leads to eternal bliss. Therefore meditate, meditate.
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Giving to others is the greatest gift you can give yourself.
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Yoga has expanded beyond asana for me. It's how I live my life and currently I'm throwing myself into a meditation practice.
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I feel like someone who's meditating could possibly benefit their meditation practice and their well-being just by sitting down and thinking about things that they love for ten minutes.
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