Healthy Lifestyle Quotes

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  • Let food be thy medicine and medicine be thy food

    Food   Yoga   Health  
  • Gaining control over your health and well-being is one of those times in your life that you get to be completely selfish and not feel bad about it. If you want to meet your goals, you have to make it about you. You have to make it work for you and you alone. Anything less is a setup for failure.

    Selfish   Health   Goal  
  • I believe the best way to activate genius within the immune system is by ingesting certain superherbs and superfoods, taking probiotics and cultured foods, minimizing toxic food exposure by eating pure organic raw-living foods, and making appropriate healthy lifestyle improvements.

  • It is certainly not true that the population can be easily divided into those who lead healthy lifestyles, and those who do not: most people's patterns are mixed, with both good and bad areas of life.

  • Take care of your body. It's the only place you have to live.

    FaceBook post by Jim Rohn from Jul 30, 2016
  • I'm a huge fan of just keeping a healthy lifestyle. For your body but for your mind, also.

    Healthy   Mind   Fans  
    "EXCLUSIVE: Julianne Hough Reveals Her Favorite Exercises for the Best Arms, Legs, Abs and Butt!". Interview with Lauren Zima, www.etonline.com. June 21, 2016.
  • Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.

    "Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom". Book by B.K.S. Iyengar (p. 48), September 19, 2006.
  • You gotta eat right, you gotta have healthy habits, you know, and balance out your decadence with a healthy lifestyle during the day.

    "13 Questions With Talib Kweli". Interview with Emma McKay, www.askmen.com. September 18, 2007.
  • Some changes we can control, but we find that many things are inseparably wired into the life we share in local, national, and global communities. For example, the healthy lifestyle you are determined to live and take to be a personal choice of which you have control, is heavily influenced and limited by the culture and industries of the communities you belong to.

    FaceBook post by Ilchi Lee from Mar 25, 2014
  • Personally, I don't think pure vegetarianism is a healthy lifestyle. I've often wondered to myself: Does a vegetarian look forward to dinner, ever?

  • We all want to be natural. I am seeing an increasing number of people who want to match the products they use every day to a more natural, healthy lifestyle.

  • He who has health, has hope; and he who has hope, has everything.

  • Treat your body like a temple, not a woodshed. The mind and body work together. Your body needs to be a good support system for the mind and spirit. If you take good care of it, your body can take you wherever you want to go, with the power and strength and energy and vitality you will need to get there.

    FaceBook post by Jim Rohn from Feb 17, 2016
  • If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want.

  • Happiness lies, first of all, in health.

    Lotus-Eating Ch. 4
  • Lack of activity destroys the good condition of every human being

  • Health is worth more than learning.

    Thomas Jefferson (1984). “Jefferson: Writings”, p.1245, Library of America
  • But you know the second month I was here I put out a healthy lifestyles directive. The pundits will say it was because we were sued. Well that's what they say. It was never about that.

  • You can live a healthy lifestyle and do the best to be aware of your body and conscious, and thats what I attempt to do.

  • I know a man who gave up smoking, drinking, sex, and rich food. He was healthy right up to the day he killed himself.

    Death   Sex   Drinking  
  • Typically, people who exercise start eating better and becoming more productive at work. They smoke less and show more patience with colleagues and family. They use their credit cards less frequently and say they feel less stressed. It's not completely clear why. But for many people, exercise is a keystone habit that triggers widespread change.

    "The Power of Habit: Why We Do What We Do, and How to Change". Book by Charles Duhigg, April 5, 2012.
  • People tend to think of breakthroughs in medicine as a new drug, a laser, or a high-tech surgical procedure. They often have a hard time believing that the simple choices that we make in our lifestyle. What we eat, how we respond to stress, whether or not we smoke cigarettes, how much exercise we get, and the quality of our relationships and support can be as powerful as drugs and surgery. And they often are.

  • Part of being a helathy person is being well integrated and at peace.

  • The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.

    Stress   Lying   Health  
  • My job is to be fit and I'm really blessed that I get to go and work out and live a really healthy lifestyle.

    Jobs   Blessed   Work Out  
  • I think I look good for my age. I've always looked younger than I really am. I'm 67 and I look about, maybe 62 or something like that. And I think my healthy lifestyle has paid off. I suffer from osteoarthritis. That's genetic and there's nothing I can do about that, except to try and not jump up and down, but rather swim and bike, instead of jumping up and down.

    Thinking   Jumping   Swim  
    "After 15 years, Jane Fonda returns". The Associated Press interview, www.today.com. May 10, 2005.
  • Illness is the result of imbalance. Imbalance is a result of forgetting who you are. Forgetting who you are creates thoughts and actions that lead to an unhealthy lifestyle and eventually to illness.... Illness can thus be understood as a lesson you have given yourself to help you remember who you are.

    Barbara Ann Brennan (2011). “Hands of Light: A Guide to Healing Through the Human Energy Field”, p.286, Bantam
  • This is your life. If you are not who you want to be, change it! It won’t be easy and it may take some time, but surround yourself with people who love and support you and go for it! No regrets! Only you dwell on your failures. Good luck and remember the inner strength you’ll achieve from adopting a healthy lifestyle far supersedes anything physical.

  • The reason I exercise is for the quality of life I enjoy.

    Interview with Robert Reinhold:, www.nytimes.com. March 29, 1987.
  • I try to get plenty of sleep every single night so that I wake up each morning feeling fully rested. That is one of the most important practices for someone who wants to lead a healthy lifestyle.

    Morning   Sleep   Night  
    "Actress, Producer, Musician Josie Ho: Support from Family (and Puppies)". Interview with Robert Piper, www.marandapleasantmedia.com.
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