Dalai Lama Quotes About Mindfulness
-
Self-discipline, although difficult, and not always easy while combating negative emotions, should be a defensive measure. At least we will be able to prevent the advent of negative conduct dominated by negative emotion. That is 'shila', or moral ethics. Once we develop this by familiarizing ourselves with it, along with mindfulness and conscientiousness, eventually that pattern and way of life will become a part of our own life.
→ -
The development of our minds and our destination in future lives is in our hands. No one else can help us. It is very important that we each take responsibility for ourselves. Sustain mindfulness 24 hours a day. Thank you. That is all.
→ -
Sleep is the best meditation.
→ -
Whatever forms of meditation you practice, the most important point is to apply mindfulness continuously, and make a sustained effort. It is unrealistic to expect results from meditation within a short period of time. What is required is continuous sustained effort.
→ -
Be kind whenever possible. It is always possible.
→
Popular Topics
- Black Pepper
- Notion
- Mail Service
- Knowing What You Want
- Circles Of Hell
- Wry Smile
- Jim Crow
- Mimesis
- Study
- Following Your Own Path
- Italian American
- Motivational Life Changing
- Right Action
- Moving In The Right Direction
- Feeling Beautiful
- Sowing Seeds
- Restorative Justice
- Good Records
- Parental Involvement
- Bazookas