Byron Katie Quotes About Questioning
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Until we question our stressful thoughts, we remain victims of the images in our head.
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If your beliefs are stressful and you question them, you come to see that they aren't true - whereas prior to questioning, you absolutely believe them. How can you live in joy when you're believing thoughts that bring on sadness, frustration, anger, alienation, and loneliness?
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Questioning our stressful thoughts, we come to see they're not true.
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Sometimes the concept you're questioning makes more sense to ask just the second one and not the first one.
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I didn't fight or shame my thoughts, I questioned them, and they stopped shaming me.
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